Tag Archives: the if project

The If Project: Week Two

The If Project takes the text of Rudyard Kipling’s poem “If” and breaks it down into digestible chunks of wisdom. Each week, we’ll take a few lines of the poem and focus on the life lessons and behaviors Kipling puts forth as empowering. This is a mindfulness practice, which will help you consciously build better behavioral habits […]
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The If Project: Week One

It’s time for some applied humanities! The If Project takes the text of Rudyard Kipling’s poem “If” and breaks it down into digestible chunks of wisdom. Each week, we’ll take a few lines of the poem and focus on the life lessons and behaviors covered. This is a mindfulness practice, which will help you consciously […]
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