Tag Archives: belief

Let’s Get Physical: Don’t Forget the Body in the Mind/Body Connection

We all experience physical challenges in our life, whether planned or unplanned. Some people test themselves by running a marathon or climbing a mountain. Some struggle with controlling their weight. Others are afflicted with bodily conditions for which they didn’t ask, in the case of diseases like cancer. No matter what physical challenges present themselves, […]
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Don’t Let Fear Eclipse Your Labor of Love

Did the eclipse that passed over the U.S. a few weeks ago change your life? Probably not. Did the most recent Labor Day mark a huge turning point for your future plans? Again, probably not. But maybe you—like many of your fellow human beings—found yourself wanting something personally significant to come from those milestone occurrences. […]
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How to Make a Heroic Stand for Your Business

Bullies exist in a myriad of forms and situations. From petty playground bullying to haters making fun of your life choices, there are critics that relish the chance to attack others, and your business is no exception. If you run a startup or have a new business, you have to make a stand for your […]
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Punch Your Rut in the Gut

What’s life like for you right now, this very second? Are you stuck in a rut? Are you getting the most out of life? Stop! Right now! There’s no better time to ask yourself: Why am I stuck? What’s the mindfulness trend worth if we don’t pay some mind to our situation at regular intervals? […]
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Making the Journey Through Loss and Grief

We all experience loss, and the resulting grief, at some point in our lives. Dealing with the pain of loss is a part of the mythological roots of the hero’s journey. Legends from around the world often depict classical heroes encountering and, eventually, moving beyond loss. We can follow this example in our own lives. […]
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Small Changes Stand Between You and Big Confidence

You might be surprised how many people worry about their lack of confidence. It holds them back when it comes to their work and social life. It’s something they wish they could change about themselves. Are you one of those people? Are you still “faking it until you make it” when it comes to your […]
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How to Become the Best Version of Yourself

Contrary to what you might think, it doesn’t take much to be an everyday hero. At the most basic level, being a hero is about doing something to support, inspire, or uplift the people around you. Sadly, due to limiting beliefs, many of us never discover or unleash the best version of ourselves. We all […]
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