Category Archives: Men’s Well-Being

You Can Be a DIY Hero at Home

People think I’m not a handy person. I like to correct them: I can be handy if I want to be handy. I just have other interests, such as, well, blogging and other pursuits that take up my time. But, even I have to admit that there are definite benefits to doing it yourself (DIY). Yes, […]
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The Lazy Hero’s Guide to Milking a Free Weekend (without Leaving the Man Cave)

Imagine this: you have one of those rare free weekends with no plans and no pressures. We’re talking 48 solid hours to fill with only exactly what you want. Your mission, should you choose to accept it, is to have a blast without leaving the comfort of your home. Like the pop quiz in Speed […]
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What It Takes to Be a Heroic Husband

One of the greatest adventures anyone can embark upon is the quest for a strong, lasting relationship. For heterosexual men in particular, when it comes to marriage, we’re often fed a toxic stereotype that teaches us men and women will never understand each other. Whether we want to hear it or not, relationships—especially marriage—take some […]
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Hero’s Guide: How (and Why) to Dress to Impress

I’m not one of those guys that insists on clinging to the latest fashion trends. But, I do like Shakespeare. What does a long-dead playwright have to do with fashion? Well, The Bard wrote the words that inspired the phrase “clothes often make the man.” It can’t be argued that sometimes you need to dress […]
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Roll Back The Years: Keep Your Hero-Body Young During Middle Age

Let’s face it: when you’re young, keeping fit is so much easier. You have a lot more energy, strength, and time to achieve your fitness goals. But for those everyday heroes approaching middle age, you might start to notice things slowing down. Your energy depletes. Your six-pack turns into a keg. You start to experience […]
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Video: Real Heroes Ask for Help!

Today, one thing that men in particular seem to have a hard time doing is building connections. Our culture has almost demonized “the other,” making us fearful of reaching out and cooperating for the betterment of all. Men are especially at risk, as we’re often taught to see each other as competition or outright threats […]
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Video: You can Rewrite your Reality and Break Old Habits like a Hero

This is my second video about the Live the Hero concept (see the first video here). It explores the everyday hero’s knowledge of the fact that we can rewrite our personal reality. This is done by letting yourself believe you can change your bad habits and become better in whatever area of your life is frustrating you. Belief […]
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Video: Intro to Live the Hero for Men

Hey guys, if you need a quick intro to Live the Hero, here’s a short video that gives a brief overview of this new “life philosophy.” Once you watch it, please comment to let me know the following: What could you relate to in the video? What do you hope Live the Hero can do […]
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Why You Need to Live the Hero Now

You know something’s wrong. You can feel it. Like Neo in The Matrix, you know things aren’t the way they’re supposed to be. But we’re not talking about the world around you. There’s something happening with your inner world. It has you frustrated, restless, unhappy. But knowing about the wrongness hasn’t made it better. In fact, it’s […]
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