Category Archives: Men’s Well-Being

Try These Mood Boosters for Men to Fight the “Funk”

So many men suffer from depression and chronic stress that it is causing real problems for them, their families, and society. Suicide is a leading cause of death in young men. We are in the midst of a little-discussed mental health crisis, and we can no longer allow this to go on unaddressed. Unfortunately, too […]
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Don’t Be Afraid to Express Your Manhood in Your Own Way

Being a man can come with a lot of expectations. At some point, all men struggle under the burden of the macho masculine stereotype of the tough, cocky-confident, hypercompetitive guy. We are sold on striving to be the tall, dark, and handsome Romeo who can sweep any woman off their feet. But that image is […]
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How (and Why) to Take Charge of Your Health

There comes a time in every man’s life when he has to decide whether or not he actually wants to take control of himself. Maybe you’ve already had that moment. Maybe some kind of crisis pushed you out of your complacency. Or maybe you’re still waiting for the universe to reach down a big cosmic […]
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How to Get Suited Up Like a Hero

I’ve previously written about the “necessary evil” of appearances. Consider this a sequel, focusing on the sometimes-dreaded topic of professional dress. I’m one of those guys that really doesn’t enjoy getting all gussied up. But inevitably, we all have to do it at some point. So we might as well do it right. An important […]
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Men’s Health Concerns: Go Beyond Movember

Do you wait for Movember to think about men’s health issues? Stop doing that! We need to be thinking about men all year long. Especially because we are, by nature, stubborn creatures who tend to downplay the things that concern us. For many men, opening up about things and being honest about what’s on their […]
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Hero’s Guide: Blessed are the Caregivers

Men are often known for the important quality of having a protective instinct when it comes to family. Perhaps this harks back to the long-gone days when we stood guard against threats in caves and on the open savannah. Whatever the origin, we should no longer overlook the male potential for caregiving. Perhaps it does […]
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You Can Be a DIY Hero at Home

People think I’m not a handy person. I like to correct them: I can be handy if I want to be handy. I just have other interests, such as, well, blogging and other pursuits that take up my time. But, even I have to admit that there are definite benefits to doing it yourself (DIY). Yes, […]
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